Body By Hound was created with a simple yet powerful mission: to help individuals achieve sustainable fitness and wellness through personalized, adaptable training. Whether you’re looking to regain mobility, build strength, or enhance your daily life, our approach is rooted in the belief that fitness is for everyone, no matter where they are on their journey.
The name “Body By Hound” reflects the relentless determination and loyalty that define our philosophy. Inspired by the nickname of our founder, Mario “Hound” Estrella, it represents the commitment to guide, motivate, and support clients every step of the way. Our motto, “Bite into fitness,” captures the energy and focus we bring to every session.
At Body By Hound, we believe in:
Our training programs are designed with your unique goals in mind. Whether you prefer in-person guidance or the convenience of virtual coaching, we provide expert support to help you navigate your fitness journey confidently and sustainably.
Your journey begins with one step—let’s take it together. Bite into fitness with Body By Hound today.