Start Your Fitness Journey with The Hound’s Kickoff

A free 60-minute session tailored to help you achieve your goals.

What is The Hound’s Kickoff?

The Hound’s Kickoff is your introduction to personalized fitness training. This free 60-minute session is designed to help you take the first step toward your health and fitness goals with confidence and clarity.

  • A free 60-minute session to kickstart your fitness journey. 
  • Perfect for beginners or those returning to fitness.
  • Tailored to your needs and fitness goals.
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Workout in the Gym

What to Expect During Your Session

15 Minutes of Assessments:

  • Evaluate your current fitness levels, including mobility, strength, and flexibility.
  • Identify areas for improvement to tailor your workout plan effectively.

45 Minutes of Personalized Training:

  • Experience a customized workout designed around your assessment results.
  • Get a taste of the training methods and strategies that will help you achieve your goals.
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Why Choose The Hound’s Kickoff?

  • A risk-free opportunity to see if Body By Hound is the right fit for you.
  • Expert guidance tailored to your individual needs.
  • Learn how we create sustainable, effective plans for long-term results.

How to Get Started:

  1. Book Your Session: Schedule your Hound’s Kickoff session through Calendly.
  2. Complete the Forms: Ensure you’ve filled out the Training Questionnaire and Training Waiver before your session.
  3. Show Up Ready to Begin Your Transformation!

Bite into Fitness and unlock your potential!

Manhattan(NYC) LOCATIONS

54 W 39th St, New York, NY 10018

22 W 19th St, New York, NY 10011

1 E 28th St. New York, NY 10016

10 Hanover Square, New York, NY 10005

230 E 53rd St, New York, NY 10022

301 E 57th St, New York, NY 10022

598 Broadway, New York, NY 10012

3 E 17th St, New York, NY 10003

Brooklyn Locations

271 Frost St. Brooklyn, NY 11222

145 34th St, Brooklyn, NY 11232

 

JERSEY CITY Locations

189 Brunswick Street, Jersey City, NJ 07302